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GingerHealth: Get to the Root- Discover Positive Solutions!
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Living Life's 5R's

Living Life's 5R's: Relaxation and Reflection Reduces Road Rage:

LEARN, PRACTICE, to change in our own attitude:

  • Focus on the road - Focus on singular tasks, road observations
  • Focus on the positives
    • Calming techniques,
    • Prayers for the faithful,
    • Positive attitude prior to driving
    • Positive attitude and imagery while driving
  • Safe driving skills
  • Reduce distractions
  • Learn how to deal with stresses on the road either they be objects or people
    • Avoiding dangers on the road- watch for road hazards
    • Identify potential upcoming problems
    • What people do on the road is not your permanent concerns
    • Once you passed them, forgive them for their offenses
    • Your happiness does not depend on their behavior
  • Emergency situations handling
  • Safety equipment
  • Adaptive training for clients with Neuro-Atypical ability
  • Differentiated training for Behavior and Cognitive abilities – see Cognitive/ Behavior

Arrive with Freshness and Grace!

See more information about meditation and yoga classes

Living Life's 5R's:

Relaxation and Reflection
Reduces Road Rage:

Learn how to use relaxation techniques and positive imagery, tranquil attitudes, to enhance driving experiences and safety

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